Happy Fourth of July ~ Part 2 ~ Trout Burgers with Tarragon Mayonnaise
What could be more American than a thick, juicy burger on the Fourth of July? 🙂 I made trout burgers with a tarragon mayonnaise for our holiday dinner. The steelhead trout I used came from the Columbia River, which is just south of Seattle. I wanted my celebration of the USA’s birthday to include some of the things I love and appreciate about my corner of this county, like fresh seafood! 🙂
I based my recipe on a salmon burger recipe from Bon Appétit magazine. The two fish are related, so they can be swapped with each other in most cases. I also changed a few things besides the fish. Most notably, I reduced the amount of mayonnaise and increased the amount of nonfat yogurt for the tarragon mayonnaise spread. I also added lemon zest in addition to the juice, and I used freshly grated horseradish rather than the prepared variety. To serve, I used homemade whole-wheat brioche buns rather than buns made with white flour.
Trout Burgers with Tarragon Mayonnaise
Based on a recipe from Bon Appétit magazine
Serves 4
1 pound skinless trout fillet, cut into 1/4-inch pieces (about 2 1/4 cups)
4 green onions, chopped
1 tablespoon drained small capers
1 tablespoon fresh lemon juice
1 tablespoon fresh tarragon, chopped
1 teaspoon Dijon mustard
1 teaspoon fresh white horseradish, grated
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 tablespoons mayonnaise
1/4 cup dry breadcrumbs
1 tablespoon high heat oil, such as safflower
4 whole-wheat buns
4 large tomato slices
8 butter lettuce leaves
Tarragon mayonnaise (recipe follows)
To make burgers:
Combine first 10 ingredients in medium bowl, and mix well. (Can be prepared 6 hours ahead. Cover and refrigerate.)
Mix breadcrumbs into salmon mixture. Form into four 1-inch-thick patties. Preheat a heavy large skillet over medium-high heat. Add oil when the pan is hot. Add salmon patties; cook until just firm to touch and brown and crusty, about 3 minutes per side.
Assemble each burger on a bun with a generous amount of tarragon mayonnaise, a trout patty, a slice of tomato, and lettuce leaves. Serve immediately.
Tarragon Mayonnaise
1/4 cup mayonnaise
1/4 cup plain nonfat Greek yogurt
2 green onions, chopped
1/2 tablespoon drained small capers
Zest of 1/2 a lemon
1/2 tablespoon fresh lemon juice
1 tablespoon chopped fresh tarragon
1 teaspoon Dijon mustard
1 teaspoon freshly grated white horseradish, or more to taste
To make mayonnaise:
Combine all ingredients in bowl and mix well. Season with salt and pepper. (Can be made 1 day ahead. Cover; chill.)
My festive Fourth of July wine bottle label came from Catch My Party. They have the cutest free downloads to kick up your celebration a notch. 🙂
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